“People like us, who believe in physics, know that the distinction between past, present and future is only a stubbornly persistent illusion.”
Albert Einstein
You are in category: Zentao
Know thyself
My daughter, my son.
Traveling, look in the eyes of foreigners, listen and learn their languages, walks in their shoes, open your eyes and your understanding to each new horizon in front of you.
When you’ve seen a lot of what you consider outside of yourself, then you will have the knowledge that everyone is the whole universe.
Dino Olivieri
The Nature of Buddha
This Japanese scroll calligraphy of Bodhidharma reads:
直指人心
見性成佛
(from up to low, left to right)
“Zen points directly to the human mind and heart,
see into your nature and become Buddha”.
It was created by Hakuin Ekaku (1685 to 1768).
The Three Jewels of Tao
« I have just three things to teach:
simplicity, patience, compassion.
These are your three greatest treasures.
Simple in actions and thoughts,
you return to the source of being.
Patient with both friends and enemies,
you reconcile yourself with the meaning of the whole.
Compassionate with yourself,
you reconcile all beings in the world. »
(Tao Te Ching, Chapter 67)
The Awareness
“Don’t seek the awareness because by doing so it escapes from you even further. The awareness is simple and natural life, is the spirit of a child playing and learning, it’s the thought that springs from the feeling that you try drinking a sip of cool water.”
Welcome in Zentao: the Path of Zen Wellness
Welcome to Zentao.org
This simple website is dedicated to anyone is on the way to a good, full, peaceful, harmonious and conscious life.
Come back soon to browse it in the next few days because we are adding new interesting materials, ideas and experiences.

