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	<title>ZENTAO</title>
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	<link>http://www.zentao.org</link>
	<description>la Via del Benessere Zen</description>
	<pubDate>Sun, 29 Jan 2012 14:49:22 +0000</pubDate>
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	<language>en</language>
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			<item>
		<title>Lest we forget&#8230; January 27, 1945</title>
		<link>http://www.zentao.org/en/mente-mind/meditazione-meditation/per-non-dimenticare-lest-we-forget-27-gennaio-january-1945</link>
		<comments>http://www.zentao.org/en/mente-mind/meditazione-meditation/per-non-dimenticare-lest-we-forget-27-gennaio-january-1945#comments</comments>
		<pubDate>Fri, 27 Jan 2012 14:53:47 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Meditazione]]></category>

		<category><![CDATA[Memory]]></category>

		<category><![CDATA[Peace]]></category>

		<category><![CDATA[Suffering]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=800</guid>
		<description><![CDATA[67 years ago, the Russian soldiers opened the gates of hell in which they were thrown and horribly killed innocent children, women, elderly, in few words, millions innocent souls.
The monster of Nazi-fascism and of &#8220;racial&#8221; exterminations was born from the disgusting embrace of profound ignorance and fierce hatred, and prospered powered by millions of eyes, [...]]]></description>
		<wfw:commentRss>http://www.zentao.org/en/mente-mind/meditazione-meditation/per-non-dimenticare-lest-we-forget-27-gennaio-january-1945/feed</wfw:commentRss>
		</item>
		<item>
		<title>平 ping - Peace</title>
		<link>http://www.zentao.org/en/arte-cultura-art-culture/ideogrammi-cinesi-chinese-ideograms/%e5%b9%b3-ping-pace-peace</link>
		<comments>http://www.zentao.org/en/arte-cultura-art-culture/ideogrammi-cinesi-chinese-ideograms/%e5%b9%b3-ping-pace-peace#comments</comments>
		<pubDate>Thu, 26 Jan 2012 13:55:02 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Ideogrammi Cinesi]]></category>

		<category><![CDATA[Art]]></category>

		<category><![CDATA[Ideograms]]></category>

		<category><![CDATA[Peace]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=785</guid>
		<description><![CDATA[The character is decomposed into parts:
干 [gān, means void, dry, calm]
丷 [han, means to be, to do]
The oriental meaning of PING is &#8220;be quiet&#8221;.
Calm doesn&#8217;t mean to be static, synonymous of death in Eastern philosophy, but firmly riding the changes.
]]></description>
		<wfw:commentRss>http://www.zentao.org/en/arte-cultura-art-culture/ideogrammi-cinesi-chinese-ideograms/%e5%b9%b3-ping-pace-peace/feed</wfw:commentRss>
		</item>
		<item>
		<title>Step by step Increased Zazen Meditation Manual Guide</title>
		<link>http://www.zentao.org/en/mente-mind/meditazione-meditation/manuale-guida-alla-meditazione-zazen-step-by-step-meditation-guide-manual</link>
		<comments>http://www.zentao.org/en/mente-mind/meditazione-meditation/manuale-guida-alla-meditazione-zazen-step-by-step-meditation-guide-manual#comments</comments>
		<pubDate>Wed, 25 Jan 2012 09:10:27 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Meditazione]]></category>

		<category><![CDATA[Guide]]></category>

		<category><![CDATA[Manual]]></category>

		<category><![CDATA[Zafu]]></category>

		<category><![CDATA[Zarei]]></category>

		<category><![CDATA[Zazen]]></category>

		<category><![CDATA[Zen]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=233</guid>
		<description><![CDATA[What you need:

an open space or a closed space immersed in silence and tranquility
a small rigid pillow or a zafu (a circular rigid pillow right for meditation), alternatively a a straight-backed chair

comfortable clothing and if possible in natural fibers
take off your shoes and (if not too cold) socks

At this point you can start with Increased [...]]]></description>
		<wfw:commentRss>http://www.zentao.org/en/mente-mind/meditazione-meditation/manuale-guida-alla-meditazione-zazen-step-by-step-meditation-guide-manual/feed</wfw:commentRss>
		</item>
		<item>
		<title>Extinguish the Burning Hate</title>
		<link>http://www.zentao.org/en/mente-mind/aforismi-aphorisms/rogo-odio-amore-fire-hatred-lov</link>
		<comments>http://www.zentao.org/en/mente-mind/aforismi-aphorisms/rogo-odio-amore-fire-hatred-lov#comments</comments>
		<pubDate>Wed, 18 Jan 2012 12:56:48 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Aforismi]]></category>

		<category><![CDATA[Aphorisms]]></category>

		<category><![CDATA[Love]]></category>

		<category><![CDATA[Fire]]></category>

		<category><![CDATA[Hatred]]></category>

		<category><![CDATA[Wisdom]]></category>

		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=777</guid>
		<description><![CDATA[What you would use to extinguish a stake? Water or more fire?
Thus, it is only love that can extinguish hatred.
(Dino Olivieri)
]]></description>
		<wfw:commentRss>http://www.zentao.org/en/mente-mind/aforismi-aphorisms/rogo-odio-amore-fire-hatred-lov/feed</wfw:commentRss>
		</item>
		<item>
		<title>Dhammapada - Chapter XXVI - The Brahmana (Arhat)</title>
		<link>http://www.zentao.org/en/saggezze-wisdoms/dhammapada/dhammapada-capitolo-chapter-26-bramino-arhat-brahmana</link>
		<comments>http://www.zentao.org/en/saggezze-wisdoms/dhammapada/dhammapada-capitolo-chapter-26-bramino-arhat-brahmana#comments</comments>
		<pubDate>Tue, 17 Jan 2012 05:30:36 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Dhammapada]]></category>

		<category><![CDATA[Aggiungi nuovo tag]]></category>

		<category><![CDATA[Buddha]]></category>

		<category><![CDATA[Awareness]]></category>

		<category><![CDATA[Dhamma]]></category>

		<category><![CDATA[Enlightenment]]></category>

		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=728</guid>
		<description><![CDATA[383. Stop the stream valiantly, drive away the desires, O Brahmana!
When you have understood the destruction of all that was made, you
will understand that which was not made.
384. If the Brahmana has reached the other shore in both laws (in
restraint and contemplation), all bonds vanish from him who has
obtained knowledge.

385. He for whom there is [...]]]></description>
		<wfw:commentRss>http://www.zentao.org/en/saggezze-wisdoms/dhammapada/dhammapada-capitolo-chapter-26-bramino-arhat-brahmana/feed</wfw:commentRss>
		</item>
		<item>
		<title>Dhammapada - Capitolo XXV - The Bhikshu (Mendicant)</title>
		<link>http://www.zentao.org/en/saggezze-wisdoms/dhammapada/dhammapada-capitolo-chapter-25-bhikkhu-mendicante-bhikshu-mendicant</link>
		<comments>http://www.zentao.org/en/saggezze-wisdoms/dhammapada/dhammapada-capitolo-chapter-25-bhikkhu-mendicante-bhikshu-mendicant#comments</comments>
		<pubDate>Mon, 16 Jan 2012 05:00:16 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Dhammapada]]></category>

		<category><![CDATA[Love]]></category>

		<category><![CDATA[Dhamma]]></category>

		<category><![CDATA[Gioia]]></category>

		<category><![CDATA[Wisdom]]></category>

		<category><![CDATA[Suffering]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=726</guid>
		<description><![CDATA[360. Restraint in the eye is good, good is restraint in the ear, in
the nose restraint is good, good is restraint in the tongue.
361. In the body restraint is good, good is restraint in speech, in
thought restraint is good, good is restraint in all things. A
Bhikshu, restrained in all things, is freed from all pain.
362. [...]]]></description>
		<wfw:commentRss>http://www.zentao.org/en/saggezze-wisdoms/dhammapada/dhammapada-capitolo-chapter-25-bhikkhu-mendicante-bhikshu-mendicant/feed</wfw:commentRss>
		</item>
		<item>
		<title>EBOOK - Dhammapada - La Giusta Via - Download gratuito (italian version)</title>
		<link>http://www.zentao.org/en/ebook/ebook-dhammapada-download-gratuito</link>
		<comments>http://www.zentao.org/en/ebook/ebook-dhammapada-download-gratuito#comments</comments>
		<pubDate>Sun, 15 Jan 2012 22:24:44 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[EBook]]></category>

		<category><![CDATA[Buddha]]></category>

		<category><![CDATA[Dhammapada]]></category>

		<category><![CDATA[Enlightenment]]></category>

		<category><![CDATA[Wisdom]]></category>

		<category><![CDATA[Siddhārtha]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=733</guid>
		<description><![CDATA[Italian version of the Dhammapada, a famous collection of phrases and teachings of the Buddha with a brief introduction by Dino Olivieri.
The EBOOK is a public domain, free and ready to download in PDF format.
Click on the covers on the right you can download the &#8220;light&#8221; version of the medium resolution &#8216;can be downloaded free [...]]]></description>
		<wfw:commentRss>http://www.zentao.org/en/ebook/ebook-dhammapada-download-gratuito/feed</wfw:commentRss>
		</item>
		<item>
		<title>Buddha Zentao - Wallpaper Download</title>
		<link>http://www.zentao.org/en/zen-sfondi-desktop-wallpapers/buddha-wallpaper-zen-tao-sfondo-desktop-download</link>
		<comments>http://www.zentao.org/en/zen-sfondi-desktop-wallpapers/buddha-wallpaper-zen-tao-sfondo-desktop-download#comments</comments>
		<pubDate>Sun, 15 Jan 2012 17:28:56 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Sfondi Zen]]></category>

		<category><![CDATA[Aphorisms]]></category>

		<category><![CDATA[Future]]></category>

		<category><![CDATA[Past]]></category>

		<category><![CDATA[Present]]></category>

		<category><![CDATA[Wisdom]]></category>

		<category><![CDATA[Wallpaper]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=731</guid>
		<description><![CDATA[Do not dwell in the past.
Do not dream of the future.
Concentrate the mind on the present moment.
]]></description>
		<wfw:commentRss>http://www.zentao.org/en/zen-sfondi-desktop-wallpapers/buddha-wallpaper-zen-tao-sfondo-desktop-download/feed</wfw:commentRss>
		</item>
		<item>
		<title>Dhammapada - Chapter XXIV - Thirst</title>
		<link>http://www.zentao.org/en/saggezze-wisdoms/dhammapada/dhammapada-capitolo-chapter-24-bramosia-thirst</link>
		<comments>http://www.zentao.org/en/saggezze-wisdoms/dhammapada/dhammapada-capitolo-chapter-24-bramosia-thirst#comments</comments>
		<pubDate>Sun, 15 Jan 2012 00:13:43 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Dhammapada]]></category>

		<category><![CDATA[Thirst]]></category>

		<category><![CDATA[Dhamma]]></category>

		<category><![CDATA[Wisdom]]></category>

		<category><![CDATA[Siddhārtha]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=724</guid>
		<description><![CDATA[334. The thirst of a thoughtless man grows like a creeper; he runs
from life to life, like a monkey seeking fruit in the forest.
335. Whomsoever this fierce thirst overcomes, full of poison, in this
world, his sufferings increase like the abounding Birana grass.
336. He who overcomes this fierce thirst, difficult to be conquered in
this world, sufferings [...]]]></description>
		<wfw:commentRss>http://www.zentao.org/en/saggezze-wisdoms/dhammapada/dhammapada-capitolo-chapter-24-bramosia-thirst/feed</wfw:commentRss>
		</item>
		<item>
		<title>Zen Garden Tao Relax Wallpaper Download</title>
		<link>http://www.zentao.org/en/zen-sfondi-desktop-wallpapers/zen-garden-tao-relax-wallpaper-download</link>
		<comments>http://www.zentao.org/en/zen-sfondi-desktop-wallpapers/zen-garden-tao-relax-wallpaper-download#comments</comments>
		<pubDate>Thu, 05 Jan 2012 23:22:57 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Sfondi Zen]]></category>

		<category><![CDATA[Poetry]]></category>

		<category><![CDATA[Wisdom]]></category>

		<category><![CDATA[Wallpaper]]></category>

		<category><![CDATA[Tao]]></category>

		<category><![CDATA[Zen]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=704</guid>
		<description><![CDATA[Well versed in the Buddha way,
I go the non-Way
Without abandoning my
Ordinary person&#8217;s affairs. 
The conditioned and
Name-and-form,
All are flowers in the sky. 
Nameless and formless,
I leave birth-and-death.
Layman P&#8217;ang (740-808)
]]></description>
		<wfw:commentRss>http://www.zentao.org/en/zen-sfondi-desktop-wallpapers/zen-garden-tao-relax-wallpaper-download/feed</wfw:commentRss>
		</item>
		<item>
		<title>Dhammapada - Chapter XXIII - The Elephant</title>
		<link>http://www.zentao.org/en/saggezze-wisdoms/dhammapada/dhammapada-capitolo-chapter-23-elefante-elephant</link>
		<comments>http://www.zentao.org/en/saggezze-wisdoms/dhammapada/dhammapada-capitolo-chapter-23-elefante-elephant#comments</comments>
		<pubDate>Fri, 30 Dec 2011 20:10:53 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Dhammapada]]></category>

		<category><![CDATA[Dhamma]]></category>

		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=700</guid>
		<description><![CDATA[320. Silently shall I endure abuse as the elephant in battle endures
the arrow sent from the bow: for the world is ill-natured.
321. They lead a tamed elephant to battle, the king mounts a tamed
elephant; the tamed is the best among men, he who silently endures
abuse.
322. Mules are good, if tamed, and noble Sindhu horses, and [...]]]></description>
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		</item>
		<item>
		<title>Perfect Health Diet</title>
		<link>http://www.zentao.org/en/corpo-body/diete-diets/perfect-health-diet-la-dieta-della-salute-perfetta</link>
		<comments>http://www.zentao.org/en/corpo-body/diete-diets/perfect-health-diet-la-dieta-della-salute-perfetta#comments</comments>
		<pubDate>Fri, 23 Dec 2011 14:47:54 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Diete]]></category>

		<category><![CDATA[Diet]]></category>

		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[Wellness]]></category>

		<category><![CDATA[Nature]]></category>

		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=693</guid>
		<description><![CDATA[Warning
This informations are cited from the original diet website and for news and discussion purposes only. Zentao is not in relation of any kind with the diet inventors.
For your safety and wellness, Zentao.org suggest to practice Diet Programs strictly under a professional medical control ever.
The Perfect Health Diet
&#8220;The Perfect Health Diet is more than just [...]]]></description>
		<wfw:commentRss>http://www.zentao.org/en/corpo-body/diete-diets/perfect-health-diet-la-dieta-della-salute-perfetta/feed</wfw:commentRss>
		</item>
		<item>
		<title>Dhammapada - Chapter XXII - The Downward Course</title>
		<link>http://www.zentao.org/en/saggezze-wisdoms/dhammapada/dhammapada-capitolo-chapter-22-caduta-downward-course</link>
		<comments>http://www.zentao.org/en/saggezze-wisdoms/dhammapada/dhammapada-capitolo-chapter-22-caduta-downward-course#comments</comments>
		<pubDate>Wed, 21 Dec 2011 16:48:16 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Dhammapada]]></category>

		<category><![CDATA[Dhamma]]></category>

		<category><![CDATA[Wisdom]]></category>

		<category><![CDATA[Suffering]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=691</guid>
		<description><![CDATA[306. He who says what is not, goes to hell; he also who, having done a
thing, says I have not done it. After death both are equal, they are
men with evil deeds in the next world.
307. Many men whose shoulders are covered with the yellow gown are
ill-conditioned and unrestrained; such evil-doers by their evil deeds
go [...]]]></description>
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		</item>
		<item>
		<title>The Only True Love</title>
		<link>http://www.zentao.org/en/mente-mind/aforismi-aphorisms/unico-vero-amore-only-true-love</link>
		<comments>http://www.zentao.org/en/mente-mind/aforismi-aphorisms/unico-vero-amore-only-true-love#comments</comments>
		<pubDate>Sun, 18 Dec 2011 20:52:55 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Aforismi]]></category>

		<category><![CDATA[Aphorisms]]></category>

		<category><![CDATA[Love]]></category>

		<category><![CDATA[Happiness]]></category>

		<category><![CDATA[Gioia]]></category>

		<category><![CDATA[Illusion]]></category>

		<category><![CDATA[Meditation]]></category>

		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=683</guid>
		<description><![CDATA[The only true love is the joy of generous giving retreating in silence, without desire, nor expectations.
Who will empty his own joys giving them all, will be fullfilled by a renewed and glowing happiness.
Although it may seem absurd, this is the law of the Whole.
Those who remain full of himself, barricaded in the barrier of [...]]]></description>
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		</item>
		<item>
		<title>氣 qi - Energy</title>
		<link>http://www.zentao.org/en/arte-cultura-art-culture/ideogrammi-cinesi-chinese-ideograms/%e6%b0%a3-qi-energia-energy</link>
		<comments>http://www.zentao.org/en/arte-cultura-art-culture/ideogrammi-cinesi-chinese-ideograms/%e6%b0%a3-qi-energia-energy#comments</comments>
		<pubDate>Tue, 13 Dec 2011 09:09:51 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Ideogrammi Cinesi]]></category>

		<category><![CDATA[Art]]></category>

		<category><![CDATA[Energia]]></category>

		<category><![CDATA[Ideograms]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=668</guid>
		<description><![CDATA[The character is decomposed into parts:
气 [means man blowing - air]
米 [means rice plant]
The Meaning of QI in eastern culture is &#8220;spiritual energy&#8221;; this meaning is not present in Western culture.
The QI means &#8220;breath of life and spiritual&#8221; that nourishes life as the &#8220;rice&#8221; does.
From a chemical point of view it should be noted that [...]]]></description>
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