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<channel>
	<title>ZENTAO</title>
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	<link>http://www.zentao.org</link>
	<description>la Via del Benessere Zen</description>
	<pubDate>Mon, 28 Jun 2010 10:48:52 +0000</pubDate>
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			<item>
		<title>The illusion of time</title>
		<link>http://www.zentao.org/en/aforismi-aphorisms/lillusione-del-tempothe-illusion-of-time</link>
		<comments>http://www.zentao.org/en/aforismi-aphorisms/lillusione-del-tempothe-illusion-of-time#comments</comments>
		<pubDate>Mon, 28 Jun 2010 10:48:19 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Aforismi]]></category>

		<category><![CDATA[Einstein]]></category>

		<category><![CDATA[Future]]></category>

		<category><![CDATA[Illusione]]></category>

		<category><![CDATA[Past]]></category>

		<category><![CDATA[Present]]></category>

		<category><![CDATA[Time]]></category>

		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=178</guid>
		<description><![CDATA[&#8220;People like us, who believe in physics, know that the distinction between past, present and future is only a stubbornly persistent illusion.&#8221;
Albert Einstein
]]></description>
		<wfw:commentRss>http://www.zentao.org/en/aforismi-aphorisms/lillusione-del-tempothe-illusion-of-time/feed</wfw:commentRss>
		</item>
		<item>
		<title>Zentao in 10 steps</title>
		<link>http://www.zentao.org/en/pratica-practice/zentao-10-passi-step</link>
		<comments>http://www.zentao.org/en/pratica-practice/zentao-10-passi-step#comments</comments>
		<pubDate>Mon, 28 Jun 2010 10:25:31 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Pratica]]></category>

		<category><![CDATA[Experience]]></category>

		<category><![CDATA[Practice]]></category>

		<category><![CDATA[Present]]></category>

		<category><![CDATA[Tao]]></category>

		<category><![CDATA[Zen]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=174</guid>
		<description><![CDATA[Zentao is a practical experience.
Zentao is not a theory, a religion or a philosophy.
Here are 10 steps to put (with some effort) into a daily practice:

respect the body and the life of every sentient being
live naturally loving and respecting the environment to which we belong
prevent disease constantly taking care of your body-mind rather than intervening [...]]]></description>
		<wfw:commentRss>http://www.zentao.org/en/pratica-practice/zentao-10-passi-step/feed</wfw:commentRss>
		</item>
		<item>
		<title>Know thyself</title>
		<link>http://www.zentao.org/en/zentao/conosci-te-stessoknow-thyself</link>
		<comments>http://www.zentao.org/en/zentao/conosci-te-stessoknow-thyself#comments</comments>
		<pubDate>Thu, 24 Jun 2010 12:34:09 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Zentao]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=157</guid>
		<description><![CDATA[My daughter, my son.
Traveling, look in the eyes of foreigners, listen and learn their languages, walks in their shoes, open your eyes and your understanding to each new horizon in front of you.
When you&#8217;ve seen a lot of what you consider outside of yourself, then you will have the knowledge that everyone is the whole [...]]]></description>
		<wfw:commentRss>http://www.zentao.org/en/zentao/conosci-te-stessoknow-thyself/feed</wfw:commentRss>
		</item>
		<item>
		<title>Dhammapada - Chapter I - The Twin-Verses</title>
		<link>http://www.zentao.org/en/dhammapada/dhammapada-1-versi-gemelli-twin-verses</link>
		<comments>http://www.zentao.org/en/dhammapada/dhammapada-1-versi-gemelli-twin-verses#comments</comments>
		<pubDate>Tue, 15 Jun 2010 07:19:49 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Dhammapada]]></category>

		<category><![CDATA[Buddha]]></category>

		<category><![CDATA[Mind]]></category>

		<category><![CDATA[Siddhārtha]]></category>

		<category><![CDATA[Suffering]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=151</guid>
		<description><![CDATA[1. All that we are is the result of what we have thought: it is founded on our thoughts, it is made up of our thoughts.
If a man speaks or acts with an evil thought, pain follows him, as the wheel follows the foot of the ox that draws the carriage.
2. All that we are [...]]]></description>
		<wfw:commentRss>http://www.zentao.org/en/dhammapada/dhammapada-1-versi-gemelli-twin-verses/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Nature of Buddha</title>
		<link>http://www.zentao.org/en/zentao/natura-nature-buddha</link>
		<comments>http://www.zentao.org/en/zentao/natura-nature-buddha#comments</comments>
		<pubDate>Wed, 09 Jun 2010 08:27:07 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Zentao]]></category>

		<category><![CDATA[Bodhidarma]]></category>

		<category><![CDATA[Buddha]]></category>

		<category><![CDATA[Hakuin Ekaku]]></category>

		<category><![CDATA[Nature]]></category>

		<category><![CDATA[Zen]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=145</guid>
		<description><![CDATA[This Japanese scroll calligraphy of Bodhidharma reads:
直指人心
見性成佛
(from up to low, left to right)
“Zen points directly to the human mind and heart,
see into your nature and become Buddha”.
It was created by Hakuin Ekaku (1685 to 1768).
]]></description>
		<wfw:commentRss>http://www.zentao.org/en/zentao/natura-nature-buddha/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Three Jewels of Tao</title>
		<link>http://www.zentao.org/en/zentao/tre-gioielli-three-jewels-tao</link>
		<comments>http://www.zentao.org/en/zentao/tre-gioielli-three-jewels-tao#comments</comments>
		<pubDate>Mon, 07 Jun 2010 17:36:15 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Zentao]]></category>

		<category><![CDATA[Awareness]]></category>

		<category><![CDATA[Tao]]></category>

		<category><![CDATA[Treasures]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=136</guid>
		<description><![CDATA[« I have just three things to teach:
simplicity, patience, compassion.
These are your three greatest treasures.
Simple in actions and thoughts,
you return to the source of being.
Patient with both friends and enemies,
you reconcile yourself with the meaning of the whole.
Compassionate with yourself,
you reconcile all beings in the world. »
(Tao Te Ching, Chapter 67)
]]></description>
		<wfw:commentRss>http://www.zentao.org/en/zentao/tre-gioielli-three-jewels-tao/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Wise control themselves</title>
		<link>http://www.zentao.org/en/aforismi-aphorisms/i-saggi-piegano-se-stessithe-wise-changes-himself</link>
		<comments>http://www.zentao.org/en/aforismi-aphorisms/i-saggi-piegano-se-stessithe-wise-changes-himself#comments</comments>
		<pubDate>Fri, 04 Jun 2010 08:36:25 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Aforismi]]></category>

		<category><![CDATA[Aphorisms]]></category>

		<category><![CDATA[Meditation]]></category>

		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=131</guid>
		<description><![CDATA[&#8220;Irrigators guide the water. Fletchers shape the arrow shaft. Carpenters shape the wood. The Wise control themselves.&#8221;
Siddhārtha Gautama Buddha
]]></description>
		<wfw:commentRss>http://www.zentao.org/en/aforismi-aphorisms/i-saggi-piegano-se-stessithe-wise-changes-himself/feed</wfw:commentRss>
		</item>
		<item>
		<title>Impermanence and Attachment</title>
		<link>http://www.zentao.org/en/meditazione-meditation/impermanenza-attaccamento-impermanence-attachment</link>
		<comments>http://www.zentao.org/en/meditazione-meditation/impermanenza-attaccamento-impermanence-attachment#comments</comments>
		<pubDate>Thu, 27 May 2010 15:21:05 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Meditazione]]></category>

		<category><![CDATA[Attachment]]></category>

		<category><![CDATA[Awareness]]></category>

		<category><![CDATA[Impermanence]]></category>

		<category><![CDATA[Meditation]]></category>

		<category><![CDATA[Suffering]]></category>

		<category><![CDATA[Everything]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=119</guid>
		<description><![CDATA[Everyone suffers.
We suffer because of our attachment to things, ideas and material goods that have nothing to do with our true essence.
Only the awareness of the whole can give us true happiness.
Only the universal love that flows from it can give real peace of mind.
Everything you own is a burden, it is useful if you [...]]]></description>
		<wfw:commentRss>http://www.zentao.org/en/meditazione-meditation/impermanenza-attaccamento-impermanence-attachment/feed</wfw:commentRss>
		</item>
		<item>
		<title>To become the Change</title>
		<link>http://www.zentao.org/en/aforismi-aphorisms/diventare-il-cambiamentoto-become-the-change</link>
		<comments>http://www.zentao.org/en/aforismi-aphorisms/diventare-il-cambiamentoto-become-the-change#comments</comments>
		<pubDate>Thu, 07 Jan 2010 17:11:43 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Aforismi]]></category>

		<category><![CDATA[Gandhi]]></category>

		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=117</guid>
		<description><![CDATA[&#8220;We must become the change we want to see in the world&#8221;.
Mohandas Gandhi
]]></description>
		<wfw:commentRss>http://www.zentao.org/en/aforismi-aphorisms/diventare-il-cambiamentoto-become-the-change/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Four Noble Truths</title>
		<link>http://www.zentao.org/en/meditazione-meditation/quattro-nobili-verita-four-noble-truths</link>
		<comments>http://www.zentao.org/en/meditazione-meditation/quattro-nobili-verita-four-noble-truths#comments</comments>
		<pubDate>Thu, 10 Dec 2009 09:52:59 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Meditazione]]></category>

		<category><![CDATA[Buddha]]></category>

		<category><![CDATA[Siddhārtha]]></category>

		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=98</guid>
		<description><![CDATA[1. Dukkha, &#8220;The truth of the existential suffering&#8221;.
Inherent in human life and suffering existential: it afflicts man because impermanence of life situation that comes with it from birth and because of its birth deep in &#8220;samsara.&#8221;
This existential suffering is revealed and is perceived not only when one sees the inevitability of sickness, old age and [...]]]></description>
		<wfw:commentRss>http://www.zentao.org/en/meditazione-meditation/quattro-nobili-verita-four-noble-truths/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Beauty</title>
		<link>http://www.zentao.org/en/aforismi-aphorisms/bellezza-beauty</link>
		<comments>http://www.zentao.org/en/aforismi-aphorisms/bellezza-beauty#comments</comments>
		<pubDate>Fri, 27 Nov 2009 13:03:21 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Aforismi]]></category>

		<category><![CDATA[Attachment]]></category>

		<category><![CDATA[Beauty]]></category>

		<category><![CDATA[Gioia]]></category>

		<category><![CDATA[Suffering]]></category>

		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://www.zentao.org/uncategorized/gioia-e-attaccamento</guid>
		<description><![CDATA[﻿&#8221;You can rejoice of the beauty of the people and things only without the desire and possession. Every real beauty is transitional and attachment to it is a source of secure suffering.&#8221;
Dino Olivieri
]]></description>
		<wfw:commentRss>http://www.zentao.org/en/aforismi-aphorisms/bellezza-beauty/feed</wfw:commentRss>
		</item>
		<item>
		<title>Zen Tree - Dino Olivieri&#8217;s Illustration</title>
		<link>http://www.zentao.org/en/arte-visuale-visual-art/albero-zen-tree</link>
		<comments>http://www.zentao.org/en/arte-visuale-visual-art/albero-zen-tree#comments</comments>
		<pubDate>Tue, 25 Aug 2009 16:55:39 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Arte Visuale]]></category>

		<category><![CDATA[Art]]></category>

		<category><![CDATA[Nature]]></category>

		<category><![CDATA[Zen]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=86</guid>
		<description><![CDATA[<a href="http://www.flickr.com/photos/dino_olivieri/3855812231/" target="_blank"><img src="http://farm3.static.flickr.com/2499/3855812231_0e525a7122.jpg" alt="Albero Zen - Zen Tree - copyleft by Dino Olivieri" /></a>]]></description>
		<wfw:commentRss>http://www.zentao.org/en/arte-visuale-visual-art/albero-zen-tree/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Awareness</title>
		<link>http://www.zentao.org/en/zentao/consapevolezza-awareness</link>
		<comments>http://www.zentao.org/en/zentao/consapevolezza-awareness#comments</comments>
		<pubDate>Wed, 17 Jun 2009 08:20:22 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Zentao]]></category>

		<category><![CDATA[Awareness]]></category>

		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=82</guid>
		<description><![CDATA[&#8220;Don&#8217;t seek the awareness because by doing so it escapes from you even further. The awareness is simple and natural life, is the spirit of a child playing and learning, it&#8217;s the thought that springs from the feeling that you try drinking a sip of cool water.&#8221;
]]></description>
		<wfw:commentRss>http://www.zentao.org/en/zentao/consapevolezza-awareness/feed</wfw:commentRss>
		</item>
		<item>
		<title>Suffering and Love</title>
		<link>http://www.zentao.org/en/aforismi-aphorisms/sofferenza-amore-suffering-love</link>
		<comments>http://www.zentao.org/en/aforismi-aphorisms/sofferenza-amore-suffering-love#comments</comments>
		<pubDate>Tue, 19 May 2009 14:58:45 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Aforismi]]></category>

		<category><![CDATA[Aphorisms]]></category>

		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=80</guid>
		<description><![CDATA[&#8220;Whatever cause suffering can not be called love.&#8221;
Dino Olivieri
]]></description>
		<wfw:commentRss>http://www.zentao.org/en/aforismi-aphorisms/sofferenza-amore-suffering-love/feed</wfw:commentRss>
		</item>
		<item>
		<title>Everything and awareness</title>
		<link>http://www.zentao.org/en/aforismi-aphorisms/tutto-consapevolezza-everything-awareness</link>
		<comments>http://www.zentao.org/en/aforismi-aphorisms/tutto-consapevolezza-everything-awareness#comments</comments>
		<pubDate>Wed, 13 May 2009 18:01:59 +0000</pubDate>
		<dc:creator>Sensei</dc:creator>
		
		<category><![CDATA[Aforismi]]></category>

		<category><![CDATA[Awareness]]></category>

		<category><![CDATA[Everything]]></category>

		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://www.zentao.org/?p=75</guid>
		<description><![CDATA[&#8220;We are already what we are trying desperately.
We are everything, except be aware.&#8221;
Dino Olivieri
]]></description>
		<wfw:commentRss>http://www.zentao.org/en/aforismi-aphorisms/tutto-consapevolezza-everything-awareness/feed</wfw:commentRss>
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